Please let us know how you like the burgers. Food. 1 Serving . Cook until the egg whites are solid and the yolk is heated through, about 5-6 minutes. Once opened, use immediately. Ingredients Turkey, Hatch Chile Peppers, Citric Acid, Contains 2% or Less of: Natural Flavor, Salt, Jalapeo Pepper Powder. Own this business? I usually cover the skillet with a lid while they cook on the first side so that they cook through without over-browning. According to the nutrition facts at the Daily Plate, a 5 oz turkey burger with cheese contains 5 g of fat. . Daily Goals How does this food fit into your daily goals? 835 0 obj <>/Filter/FlateDecode/ID[<76698528E4330B46AE15921C29852062>]/Index[783 92]/Info 782 0 R/Length 207/Prev 304740/Root 784 0 R/Size 875/Type/XRef/W[1 3 1]>>stream Chili, House Made rotel, sour cream, jalapeos, and lettuce. The Burgers on the Fuddruckers menu with the highest amount of calories are Southwest Burger (739 calories), 1/3 lb Hamburger (561 calories) and 1/2 lb Buffalo Burger (550 calories). The one thing that makes ground turkey a bit healthier is that it contains less saturated fat than ground beef. Topped with pepperoni, marinara sauce and mozzarella cheese. Served with beer battered fries. Add the egg and season with a little sea salt and ground black pepper. To make the fried egg, add a little olive oil to a small skillet and heat over low heat. Step 6 Once onions are caramelized, assemble burgers. 4. Carbs 38 Protein 37 Expand Classic Burger (1/3 lb) Serving Size - Per 1 burger Serving Size Per 1 burger Calories 720 Total Fat 47 Carbs 45 Protein 26 Expand Big Smash Patty Serving Size - Per 1 patty Serving Size Per 1 patty Calories 438 Total Fat 35 Carbs 1 Protein 29 Expand Spicy Baja Black Bean Burger Serving Size - Per 1 sandwich I like to brush the burgers with olive oil periodically as they grill to keep them nice and moist. This burger recipe uses a pound of ground turkey and will make 4 patties. Hickory smoked bacon, fresh fried egg, melted American cheese, lettuce, tomato and mayo. A tasty side salad like my healthy potato salad, this corn and black bean salad or my classic broccoli salad. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello, I'm Erin.Welcome to Table for Seven!Here you'll find hundreds of recipes for breakfast, dinner, dessert and everything in between.Just right for your family and your budget. Im so excited to share this recipe with you and with 4th of July just around the corner, the timing seemed perfect! and nutritional contents for 6 oz Turkey Burger and over 2,000,000 other foods at MyFitnessPal. Grilling: Preheat grill to medium heat. The United States Department of Agriculture suggests consuming between 20 and 35 percent of your total calories from fat each day. Burgers on the grill are anything but ordinary when they're made with jerk-seasoned ground turkey. Instead, ground turkey has a higher proportion of polyunsaturated fat, a beneficial and healthy type of fat. $9.99 Anthony's Peanut Butter Burger Your choice of smooth or crunchy peanut butter. This barbecue season, make one of our best ever turkey burger recipes for a filling summer meal. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. Log In Sign Up. Can Turkey Burgers Be Pink in the Middle? Then wrap each turkey burger in plastic wrap or cover with parchment paper and add burgers to a freezer-safe bag like a Stasher bag. Cover and refrigerate for at least 15 minutes or up to 8 hours. Hi Jon I am sorry that this recipe didnt turn out how you had hoped. Ketchup, mustard, and mayonnaise are not exactly health food choices. There are 180 calories in 1 burger (112 g) of Trader Joe's Turkey Burgers. Serve as a sauce for the Turkey Burgers. Ounce (oz) of turkey burgers 64 kcal. 3. Calories from Fat 234 ( 45.9 %) % Daily Value *. Butterball turkey burgers are a simple and delicious way to enjoy lean turkey any day of the week. Cook on preheated grill or grill pan until no longer pink in the center, about 5-7 minutes per side or until cooked through. FoodChallenges.com is a one stop shop for anybody considering attempting a local food challenge or entering the world of competitive eating. Ill make on the grill next time though. . Theyre made with simple ingredients to enhance the flavor of the turkey. Blackened shrimp on a bed of romaine lettuce tossed in a creamy Caesar dressing, topped with fresh grated parmesan cheese and croutons. As an Amazon Associate I earn from qualifying purchases. Review. Typically, I cover the skillet with a lid while they are cooking on the first side to prevent overbrowning and ensure that they cook thoroughly. Repeat with the remaining meat to make 5 large patties of equal size. 2. The Barefoot Contessas Turkey Burger Recipe is one of my favorites because it only requires a few basic pantry staples and the finished product is a delicious homemade burger. Combine the ground turkey thighs and breast with the breadcrumbs, chopped cilantro, lemon or lime juice, beaten egg, Creole seasoning, salt, pepper, and the onion and garlic mixture. The Burgers on the Fuddruckers menu with the lowest amount of calories are Elk Patty (120 calories), Veggie Burger (437 calories) and Turkey Burger (540 calories). Glad youre enjoying it Don! Theyre quick and easy to put together and they grill up just as fast! Burgers should be refrigerated until just before cooking. Next time Ill halve, maybe even quarter it. Please tell us by clicking here if you know that any of the information shown is incorrect. Try a spiced patty with a range of relishes and sides. Make sure to tag your recreations: #eatingbirdfood. Our friend Dana in Connecticut is going through. Turkey has fewer calories, less sodium, more iron and a bit more protein. Carbs. Apps. Hickory smoked bacon, melted pepper jack cheese, comeback sauce, red onion, lettuce, tomato and topped off with an onion ring. Prepare the salsa up to a day in advance. ]xH$1 % Required fields are marked *. Chill for as long as two months. Mix ground turkey, onion, panko, 1/4 cup Buffalo wing sauce, parsley, egg, garlic, celery seed, black pepper, cayenne pepper, paprika, and salt together in a large bowl; form into 12 patties. All you need to do is mix all of the ingredients in a large bowl and shape into 5 turkey burger patties. Bake turkey burgers at 400 degrees Fahrenheit for 20 minutes, or until an internal temperature probe registers 165 degrees F. Burgers should be flipped after the first 10 minutes of cooking time. Some suggestions: my. The patties were indeed moist and a little spicy. 1 . Serve and Enjoy! Learn some quick turkey tips to cook your best turkey. Heres what I would serve with these burgers: These turkey burgers store really well, which make them great for meal prep! Step 3. Grilled mahi mahi, Served over a bed of fresh salad mix with diced tomatoes and balsamic vinaigrette. All of our sandwiches are Served on toasted sourdough bun unless described otherwise. 10.99 PATTY MELT Melted American & pepper jack cheeses, sauted onions, Comeback sauce on sourdough toast. Your cooked turkey burger will keep well in the fridge for 3-4 days, or you can freeze it for up to 3 months. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. If you want to serve these burgers up like a traditional burger, simply add the cooked burger on a bun and top with your favorite burger toppings! Grill burgers 8 minutes on one side. Shred and crumble the oil-soaked bread into tiny pieces and add it to the meat along with the parsley, onion, egg, smoked paprika, cumin, garlic powder, cayenne pepper, salt, pepper and applesauce. Smoked paprika, cayenne, fresh herbs and spices. If you prefer not to grill the burgers, you can cook them in a skillet using 1/4 cup of vegetable oil. 4 Turkey also contains folate and vitamin B12, which are needed for the proper formation and functioning of red blood cells. We will make these again. These burgers are held together and made more juicy by the addition of an egg. Lightly spray or brush both sides of FROZEN turkey burgers with oil and place on grill about 4-inch above heat. Place in the freezer for about 30 minutes, or until firm. Broil burgers for 7 minutes on each side or until done and a meat thermometer inserted in center of burger registers 165F. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A heaping basket of tortilla chips or beer battered fries topped with beef chili, rotel cheese, sour cream, jalapenos, diced tomatoes and red onions. They took a long time to cook stovetop and werent evenly cooked. They're perfect for sharing a weeknight dinner with your family, a cookout with friends, or a quick pick-me-up at lunchtime. Always make sure that your turkey burgers are cooked to a well-done state. Find food challenges all over the world!! Storage Keep refrigerated. Step 5 Remove burgers from skillet. Your email address will not be published. All the turkey tips you need right at your fingertips. or "How many meals a day should you eat?" 12.49 THE . Connect. To reheat: Let burgers thaw overnight in the refrigerator and heat up on the grill or over the stovetop until warm throughout. 2,000 calories a day is used for general nutrition advice. This ignorance stems from the fact that people have very little knowledge, awareness, and understanding of the sport. endstream endobj startxref Very moist & not dry at all. added ~ 1/4 cup carrots, chopped fine as above Ingredients White Turkey, Less Than 2% Sea Salt, Natural Flavoring Serving Size 4oz (112g) Servings per container 6 Calcium 2% Calories 180 Calories from Fat 70 Cholesterol 100mg Iron 8% Potassium 0mg Protein 22g Saturated Fat 2.5g Sodium 320mg Sugar 0g Total Fat 8g Trans Fat 0g Vitamin A 0% Vitamin C 0% Vitamin D 0% Preparation Instructions Grilled Cajun chicken breast topped with hickory smoked bacon and melted pepper jack cheese, dressed with mayo, lettuce and tomato. To freeze: Place cooked and cooled burgers to a baking sheet and freeze for about 30 minutes or until firm. If you're looking for the leanest burgers in our freezers, look no further. 3 reviews. I like to serve these spiced-up bad boys topped with freshly sliced tomato, baby kale, and a simple Lemon Herb Mayo sauce. 10g. Great flavors and perfectly spicy. Thanks. Learn more about the history along with the background of the owners that created it. Cook until no longer pink in the center, 4-5 min each side. Do not over-mix the ingredients because you'll run the risk of ending up with a tough burger. . Eating healthy doesnt have to be boring! - 12 minute time limit. Serve with air-fried zucchini fries (see associated recipe). %PDF-1.6 % Healthy Turkey Burgers with 5 simple ingredients. Description. Fresh mushroom buttons hand battered in our house made batter and lightly fried. Served with honey mustard and beer battered fries or have your tenders tossed in our wang sauce and Served with house made ranch. Calories 554. Keep the burgers in the fridge until just before youre ready to cook them. These burgers are held together and made more juicy by the addition of an egg. Whether you want to spice up an old favorite or wow your family with a new recipe, start with Butterball to let your love shine through every breakfast, lunch or dinner you make. Jumbo wings tossed with your choice of sauce. Then, individually wrap each burger in plastic before storing them in a freezer-safe bag with a label and date. Place frozen burgers on preheated grill and cook over medium-high heat for 6-8 minutes. VEGGIE BURGER Dr. Praeger's vegan burger grilled and topped with melted Swiss cheese, dressed with house-made guacamole, lettuce and tomato, and served on our whole wheat bun. $10.69 Callie's Mahi $12.69 Schmitty's Shrimp $11.49 The Briscoe Inferno Sandwich. Grilled turkey patty, topped with melted American cheese dressed with lettuce, tomato and mayo. You can either flip over to cook the other side, or keep sunny side up. Add your favorite spices and seasonings, or try our pre-seasoned turkey patties. Grill these up for the 4th of July and get ready for a patriotic party in your mouth. Fresh, hand-formed patty hot off the grill with American-style cheese and strips of crispy apple-wood smoked bacon on top. Turkey burgers are done when their internal temperature reaches 165 degrees Fahrenheit. Percentages are based on a diet of 2000 calories a day. **Federal regulations prohibit the use of hormones and steroids in poultry. Yet they're 100% delicious and guilt-free. You can also reheat the burgers in the oven. Divide the turkey meat into four sections and then form them into patties. Save my name and email in this browser for the next time I comment. Either way you make them, theyre super easy to put together! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The seasoning for these turkey burgers, made with just a few simple ingredients, is absolutely delicious. They dont really need a lot of dressing up with so many awesome herbs and spices in the mix. Cook the burgers for about 5 minutes per side or until completely cooked. Learn. So glad you enjoyed this recipe, Ashley! Read the comment policy. For a Serving Size of 1 meal ( 385 g) How many calories are in Buffalo Turkey Burger? hb``a``fe`f`] l,On``i`@2]:R]F4Wt ,M@"-zI,wF lwi>siL}N;2h-pmoORfj-|K}bd c`I@$Xf f/\%* cB Lightly spray or brush both sides of frozen turkey burgers with oil and place on broiler pan, about 4 inch under heat. You cant go wrong with burgers and fries! Serve turkey burgers on slider-sized buns with Lemon Herb Mayonnaise and your choice of toppings. Thank you Tori! (about me), 2 tablespoons finely chopped fresh parsley, olive oil or other vegetable oil (for cooking), burger buns, lettuce, tomato, red onion, avocado or guacamole, ketchup, mustard, bbq sauce, etc. Find Hat Creek Burger Company locations near me Product Name Calories 3-Piece Flashers. Both ground turkey and beef contain beneficial nutrients and are a good source of protein, vitamins and minerals such as niacin, selenium, vitamin B6, phosphorus and zinc. A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. I gave them 2 hours of cherry smoke and took them to an IT of 165 F in my smoker. Can get a lot accomplished on a snowed I Day! On the grill: Cook turkey burgers on a preheated grill or grill pan until no longer pink in the center, about 5-7 minutes per side or until cooked through. Step 4 Then, cook for 5 minutes. Share. Percentages are based on a diet of 2000 calories a day. Mix with a fork to combine. It was! These lean burgers contain 24 grams of protein and 200 calories per serving. Three medium size turkey burgers 1566 kcal. My cookbook, Mostly Veggies, is here: pre-order now. I sauteed the patties since it is too cold here to grill; I used a digital thermometer to make sure they were cooked to 165 degrees. It contains 29 grams of protein and 8 gram of saturated fat. Topped with bleu cheese crumbles, hickory smoked bacon, diced tomatoes, red onion, and House Made Ranch dressing. special sauce and toppings. Place the mushrooms on a wire rack placed over another large rimmed baking sheet. Add as many toppings as you want. Ketchup and mustard step aside for a cool, fruity salsa that offsets the spice of the burgers. Grill for 15 - 20 minutes or until thoroughly cooked. Directions. Serve immediately on bun with toppings of choice. On my site I explore Mediterranean cuisine and culture. In a large bowl, combine the egg, parsley, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. This recipe is a winner. (as desired).